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Barbecue Soy Burgers Recipe


Barbecue Soy Burgers Recipe 

 

 

Recipe Ingredients: 

  • 1 small Onion - minced
  • 2 Garlic Cloves - mashed
  • 2 tablespoons Butter or Margarine
  • 2 cups cooked Soybeans - drained
  • 1/2 cup Fine Bread Crumbs
  • 1 Egg
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Sesame Seeds
  • freshly ground Black Pepper to taste

Food Preparation Instructions:

  • In a small pan, saute onion and garlic in butter or margarine and cook until translucent.
  • Set aside. 
  • In food processor, whip beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal.
  • Transfer to a medium bowl, add garlic- onion mixture and black pepper and mix well. 
  • Shape into 4 patties. 
  • Heat on grill till brown, giving them about 5 minutes each side.

     

     

 Vegan Meal Serves 4