heart health recipes tracker



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 Vegetarian Dish

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Easy Fruit Cake Recipe

Easy Fruit Cake Recipe 

Photo Courtesy Of Microwaverecipescookbook.com

Heart Healthy Recipe Ingredients: 

  • 4 cups White flour 
  • 2 cups Sugar 
  • 2 cups Water 
  • 2/3 cups Shortening 
  • 1 cup Raisins 
  • 1 cup Mixed Fruit 
  • 1 cup Currants 
  • 1/2 teaspoon Cinnamon 
  • 1 teaspoons Baking Soda 
  • 1 teaspoon Cloves 
  • 1 1/2 teaspoons Allspice 
  • 2 teaspoons Baking Powder 

Recipe Instructions:

  • In a pot combine the raisins, water, sugar and shortening. 
  • Bring to a boil & simmer for 1 minute. Set aside to cool.  
  • Sift together dry ingredients.  
  • Make a well in the centre & fold in the  boiled ingredients. Mix well.   
  • Bake at 300F for 60 minutes. 
  • Test to see if done all the way through. If not, return to oven for a few more minutes. 

This heart healthy vegetarian dessert serves 1