heart health recipes tracker



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Low Cholesterol Salad Dressing Recipe

Low Cholesterol Salad Dressing Recipe

 Heart Healthy Recipe Ingredients: 

  • 1/4 cup extra-virgin Olive Oil 
  • 1/4 cup Safflower Oil
  • 1/4 cup Soy Oil
  • 1/4 cup Peanut Oil
  • 3 tablespoons Balsamic Vinegar
  • 3 tablespoons Apple Cider Vinegar
  • 1 Garlic Clove - minced/pressed
  • 1 1/2 tablespoons crumbled Blue Cheese
  • 1 teaspoon Soy Sauce
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon  Dried Basil Leaves

Food Preparation Instructions:

  • In a small bowl or jar, whisk or shake together olive oil, safflower oil, soy oil, peanut oil, balsamic vinegar, cider vinegar, garlic, blue cheese, soy sauce, dry mustard, pepper, and basil. 

Low Cholesterol Condiment Serves 1