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Potato Gnocchi Recipe

Potato Gnocchi Recipe
Photo Courtesy Of Academiabarilla.com 

 Heart Healthy Recipe Ingredients: 

  • 2 pounds Large Baking Potatoes
  • 1 cup Whole Wheat Pastry Flour
  • 1/2 teaspoon Salt
  • 2 cups Pasta Sauce - your choice


 Food Preparation Instructions:

  • Steam the potatoes in their skins until tender.
  • When they are cool enough to handle, peel and mash. Immediately add the flour and salt.
  • Knead on a ightly floured board until smooth.
  • Sprinkle on a little more flour if the dough sticks.
  • Form into rolls about the thickness of your thumb.
  • Cut into 3/4-inch sections and perss down lightly with a fork.
  • Bring a large pot of lightly salted water to a boil.
  • Add the gnocchi and boil until they rise to the top - about 5 minutes.
  • Drain and place in a warm bowl.
  • Mix the gnocchi with enough sauce to thoroughly coat them.
  • Extra sauce can be added at table according to taste.

Low-Fat Dinner Side Dish Serves 4