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Shrimp Creole Recipe

Shrimp Creole Recipe
Photo Courtesy Of Grabbingthegusto.wordpress.com 

 Heart Healthy Recipe Ingredients: 

  • 1 1/2 pounds Shelled Shrimp - uncooked
  • 2 medium Onions - chopped
  • 3 Cloves Garlic - minced
  • 2 Celery Stalks - chopped
  • 1 14.5 ounce can Chicken or vegetable broth
  • 1 28 ounce can crushed or Chopped Tomatoes
  • 1 Bay Leaf
  • 3 drops Hot Sauce
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Onion & Herb Seasoning
  • 1 teaspoon Garlic & Herb Seasoning
  • 1/4 teaspoon Celery Salt
  • 1/4 teaspoon White Pepper
  • 1 teaspoon Spike Seasoning

 

Food Preparation Instructions:

  • In a medium size pot or dutch oven, sweat onions, garlic, and celery until
    soft and browned.
  • Add broth and lemon juice and then add tomatoes and spices.
  • Simmer for 1 hour.
  • Add shrimp and simmer until shrimp are pink and opaque (about 3-5 minutes).
  • Remove bay leaf before serving.
  • Sprinkle with chopped parsley.

Low Cholesterol Dinner Meal Serves 4